Tuesday, November 16, 2010

Food--The Sanity Maker

Hunger....Although many of us in the United States will never know what real hunger is, low blood sugar plagues my house with bad attitudes and short tempers.  Eating very small meals six times a day vs. the traditional three meals makes a world of difference for us.  We've all had those bad days--days when our children stomp their feet, give us the look of death, and we decide maybe we need a timeout before doing to doing something we regret.  Trying find healthy, cheap, and high protein snack ideas (that Evelyn will actually eat) has become a bit of a challenge.  If you have any favorites in your family, I would love to hear about them.